Chinese Medicinal Food: In Spring (DVD)

Chinese Medicinal Food, health diet

Traditional Chinese Medicine and Pharmacy boast of a long history and enjoy perpetual fame. And Chinese medicinal food integrated with traditional Chinese medicine and Chinese food based on the theory of Yin and Yang as well as the Five Elements enjoys the most fame. This documentary is lectured by the famous medicinal food expert Mr. Sun Rongcan from Sichuan home of Chinese traditional medicine. Its content includes historical and literary quotation of the 48 dishes of Chinese medicinal food, ach matching the four seasons, with the effect of tonifying, strengthening, and prolonging one’s life as well as replenishing Yin and nourishing Yang. By following this documentary, you’ll learn the principle and effect of Chinese medicinal food and know how to choose elements and mix them and how to cook them.

Chinese Medicinal Food documentary consists of 5 parts: 1. Curative Food; 2. In Spring; 3. In Summer; 4. In Autumn; 5. In Winter

Chinese Medicinal Food 2: In Spring
Published by Qilu Electronic Audio-Visual Publishing House, 2007
Medium: 1 DVD-5
DVD regional code setting: All
Picture format: NTSC, MPEG-2, Color
Soundtrack: Chinese
Subtitle: Chinese-English
Run time: 47 minutes
ISBN: 9787884087976
ISRC: CNE220701350
EAN: 6937475388606

Part 2 In Spring
1. Soup of Dodder and Liver Fat
2. Decoction of White Peony Root and Fish
3. Medicated Egg with Radix Polygoni Multiflori
4. Zikou with Beef
5. Decoction of Yam, Medlar and Young Pigeon
6. Decoction of Christina Loosestrife Herb
7. Fruit of Wolfberry with Shredded Chicken
8. Shredded Chicken with Toona Sinensis
9. Stewed Cyprinoid with Gastrodia Elata
10. Schisandra Chinensis with Cumumber
11. Decoction of Wild Cole and Shimp
12. Hog Hoof with Chuangxiong

红枣枸杞山药粥

山药加红枣和枸杞煮粥是可以的，这三种食材都具有一定的营养价值，将山药、红枣和枸杞搭配煮粥，可以起到以下作用：
- 健脾益胃：山药、红枣和枸杞都具有健脾益胃的功效，搭配煮粥可以增强脾胃功能，促进消化吸收。
-滋补肝肾：枸杞具有滋补肝肾的功效，山药和红枣也有一定的滋补作用，搭配煮粥可以起到滋补肝肾的作用。
- 养血安神：红枣具有养血安神的功效，搭配山药和枸杞煮粥可以缓解失眠、多梦等症状。
- 提高免疫力：山药、红枣和枸杞都含有丰富的营养成分，搭配煮粥可以提高身体免疫力，增强抵抗力。
* 需要注意的是，山药、红枣和枸杞都属于温热性食材，过量食用可能会引起上火等不适症状。因此，在食用时应适量，不宜过量。

商品名称：《中国药膳2—春季篇》
出版社：齐鲁电子音像出版社，2007
介质：DVD5
碟数：1
字幕：中英文
ISBN 978-7-88408-797-6
ISRC CN-E22-07-0135-0/V.R

中国药膳

中国的医学、药学源远流长，久负盛名。而根据阴阳五行之术，集中医、中药学原理和中国膳食为一体的中国药膳，更堪称一绝。本片由中药之乡四川的著名药膳专家孙蓉灿主讲并示范，内容包括春、夏、秋、冬四季滋补和强身健体、延年益寿、养颜美容、滋阴壮阳等篇目共48道药膳之历史典故、原理功效、选料配方、烹饪方法等。
1. 食疗篇 2. 春季篇 3. 夏季篇 4. 秋季篇5. 冬季篇

春季篇

一. 莵丝肝膏汤 二. 白芍鱼羹 三. 首乌鸡蛋 四. 紫蔻牛肉 五. 淮杞乳鸽 六. 金钱草汤七. 枸杞凤丝 八. 香椿鸡柳 九. 天麻鲤鱼 十. 五味黄瓜 十一. 野油菜蝦羹 十二. 川芎肘子

Tags: Chinese traditional medicine, Chinese cuisine, health tonics, health preservation, food therapy