Taoist Secondary Health Preserving Exercise DVD

shows the virtue of preserving and improving health, includes self-protection skill of taiji with graceful and smart movements.

Title: Valuable Traditional Health Preservation Series: Taoist Secondary Health Preserving Exercise
Instructor: Pan Shaozu
Publisher: People's Sports Audio-Visual Publishing House, 2006
Medium: 1 DVD5
Video: Color, MPEG-2
Language: Chinese
Subtitle: Chinese-English
Running time: 65 minutes
ISBN: 7887216236
EAN: 6937475387685
ISRC: CNM230631608

Based on the primary health preserving exercise, this secondary exercise is a skill method at a higher level. The exercise not only has the virtue of preserving and improving health, but also includes self-protection skill of taiji with graceful and smart movements. Practicing the exercise makes people feel relaxed and happy. It is superior in Taoist preserving exercises. This DVD demonstrates how to practice this exercise.

Pan Shaozu, a descendant of Group Long, his Buddhist name is Xuan Tong Zi.
This disc is brought into Chinese Kungfu Series. It examined and approved by China Association of Wushu and supervised by Wushu Academe of Administration Bureau of China National Sports.
Promoting National Culture Propagating and Inheriting Essence of Wushu

商品名称：古传养生宝典系列《古传道家中级养生功》
主讲：潘绍祖
出版社：人民体育音像出版社，2006
介质：DVD5
碟数：1
字幕：中英文
ISBN：7887216236
ISRC：CN-M23-06-316-01/V.G8

潘绍祖，龙门传人，法号玄通子。
本碟已纳入中华武术展现工程，由中国武术协会审定，国家体育总局武术研究院监制。
弘扬民族文化 传承武术精髓

道家养生内功中级养生功，是在初级养生内功的基础上，更深一层的功法，此功不仅具有养生健身功效，亦内含太极功夫的防身之术，动作优美潇洒，使人深感心旷神怡，飘飘欲仙之意，此功是道家修炼的上乘功法。

Tags: Qigong, health preservation, taiji, Taoist